If you need help now
Threshold is not a crisis service, and this site is not monitored around the clock.
988 Suicide and Crisis Lifeline
Call or text 988, any time. For Spanish, press 2 when you call or text AYUDA.
Call 988If you are not safe at home
The National Domestic Violence Hotline is open any time by phone, text or chat. You will find it at thehotline.org.
Go to thehotline.org
About this site
A message sent through this site is not read right away. If you or your partner are in danger, do not wait for a reply.
Counseling is not a substitute for emergency care. If you are with someone who is hurting you, a counseling session is not the place to raise it first: use the numbers above, then talk to a clinician when you are safe.